Train 4 Change Health & Wellness
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One on One & Small Group

Register By September 6th and Save $50

now booking september sessions!

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Ready for a invigorating, challenging and rewarding workout with a warm up, strength/cardio component and a full stretch cool down?


Purchase Personal Training Package & get access to
Unlimited Bootcamps a $99 value added bonus!!!  Cause I know you just won't be able to get enough ;p 

Practice Techniques, Learn to Run, Combo.

60 minute session 
Twice a week for 8wks $640 
Once a week for 8 weeks $440
Add Nutrition for $75


 
Contact Michelle at mailto:train4change@gmail.com for all the details.  

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  • Welcome
  • Personal & Group Training
  • OMbrations Yoga & Meditation
  • Fall Recipe
  • Blog